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I came across Zhineng Qigong in 2014 and for the following few years I practiced the Lift Qi Up Pour Qi Down Method about 4 times a week in addition to western medicine treatments.
Since 2016 I practice daily and in 2018 I started to practice for about 2 hours daily. My practice included methods from Level 1 and 2. I also completed various gongs (keeping up the practice of one specific method for 100 days, without a break) of other methods.
Diagnosed in 2021 and begin of medical treatments
In 2014, I began practicing Zhineng Qigong, practice intensity was increased gradually over the following years
In 2016, I stopped all medicine treatments western medicine would offer
In 2017, I started a therapy with a cannabis extract, which is not considered as a common treatment for Morbus Parkinson
Since 2021, I only need to use the cannabis extract in extraordinary situations
I regularly have light symptoms of the disease but manage to address them very well with my regular Zhineng Qigong practice
My healing and recovery journey is ongoing and not completed 100% yet but I am progressing very well